Blog, Articles, and Press

Featured: 7 Morning Routine Tips to Set Yourself Up for a Good Day

Erin Simone 6/1/21 Erin Simone 6/1/21

Featured: 7 Morning Routine Tips to Set Yourself Up for a Good Day

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Featured: Mindfulness May Not Be So Great After All

Olivia August 3/29/21 Olivia August 3/29/21

Featured: Mindfulness May Not Be So Great After All

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Austin Hunter, Psychotherapist: Wherever I Go, There You'll Find Me

Olivia August 1/29/21 Olivia August 1/29/21

Austin Hunter, Psychotherapist: Wherever I Go, There You'll Find Me

The truth is, we spend so much time focused on what we are doing, we can completely forget our being.

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Meeting Your Emotions with Mindfulness

Olivia August 7/9/20 Olivia August 7/9/20

Meeting Your Emotions with Mindfulness

Our very own Chelsea was featured in Mynd’s newsletter!

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