Individual Therapy with Avalon Psychotherapy “Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.”— Brene Brown Individual Psychotherapy Do you have difficulty managing your anxiety and being compassionate with yourself?Are you wanting more fulfillment in your life personally or professionally?Would setting and maintaining boundaries help you?We work with individuals ages 20+ who could benefit from help in these areas. Book a Free Consultation Would you prefer a group to individual therapy? Available Groups